​I am a bilingual English/Spanish psychotherapist focusing on holistic mental health and wellness. I provide individual, group, and relationship therapy.​​ My approach is client-centered, fostering mind/body connection.

 

Whoever you are, you are welcome here. I welcome your exploration of ways that any of your identities may shape your life and ​I will walk with you on your journey towards integration, transformation, and wellness.  

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Topics that my clients work on include: trauma and stress, addictions and substance use, depression, anxiety, grief and loss, issues of value and meaning, and transpersonal. 

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Therapeutic modalities include:

• ACT: Acceptance Commitment Therapy

• Animal Assisted Therapy (as requested): I am a certified Professional Dog Trainer. 

• DBT: Dialectical Behavioral Therapy

• EFT: Emotionally Focused Therapy

• EMDR: I am EMDRIA-Trained

• Mindfulness: from perspectives including interpersonal neurobiology and Tai Chi / Qigong. I am certified by the American Tai Chi and Qigong Association. ​​​​

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I am a LGBTQ* affirming therapist.​​​​​​​​​